BEGIN YOUR BIRTH JOURNEY

a sacred initiation that forever changes a woman. You can climb it alone, but every powerful transformation is safer, steadier, and more meaningful with a trusted guide by your side.

Mount of Transformation:

Every birth has a journey similar to that of climbing a mountain. As your doula I want nothing more than to hold space and your hand as I guide you through the phases of labor. From the Embarking of the journey to the Summiting to the top, it may get rocky but we will get through it together. Below are different options all of which will give you a clear path.

A narrow dirt trail winding through a lush green hillside with rocks and wildflowers.

Base Package

*ALL PACKAGES DISCOUNTED FOR A LIMITED TIME

PREPARED MAMA

$1,000 $800

Prenatal Support

  • Three 60–90 minute prenatal visits

  • Birth planning & preferences

  • Comfort measures and coping techniques

  • Partner support & involvement

  • Emotional, mental, and physical preparation

  • Unlimited text/voice support beginning at 38 weeks

Foundational doula support

Labor Support

  • Continuous physical and emotional support from active labor through 1–2 hours postpartum

  • Positioning, breath guidance, comfort techniques

  • Partner coaching and encouragement

Postpartum Visit (90 minutes)

  • Birth reflection & emotional processing

  • Feeding guidance (breastfeeding, pumping, or bottle-feeding)

  • Newborn care basics

  • Gentle early recovery support

  • light cleaning

ADDITIONAL PACKAGE OPTIONS

INFORMED MAMA

$1,300 $1,100

Doula support + in-depth childbirth education

*Includes everything in Prepared Mama, plus:

Pain Free Birth Course

  • Full lifetime access to the course

  • Large discount included in package only PFB doulas can offer

  • Physiological Christ centered approach to birth

  • Support and integration of course concepts during prenatal visits

  • Applying the course tools to your birth plan, mindset, and comfort strategies

**ALL CLIENTS ARE REQUIRED TO TAKE AN IN-DEPTH BIRTH COURSE I OFFER PFB AT A DISCOUNT BUT OTHER COURSES ARE WELCOME

NOURISHED MAMA

$1,300 $1,100

Doula support + prenatal/postpartum nourishment

*Includes everything in Prepared Mama, plus:

Meal Prep & Nourishment

  • Prenatal nutrition book for healthy guidance and recipes

  • “Mom & Me Cook Together” postpartum meal-prep session

  • Prepare 3–4 freezer meals together

  • Additional Fresh postpartum meal delivered during your postpartum visit

  • Focus on simple, nutrient-dense, recovery-supporting foods

PREPARED MAMA COMPLETE

All services combined into one full-support experience

Includes:

  • Prepared Mama

  • Pain Free Birth Course

  • Meal Prep Visit (3–4 freezer meals)

  • Fresh postpartum meal delivered

The most comprehensive and cost-effective option for full emotional, educational, and nutritional support.

$1,600 $1,300

Optional Add-On: Postpartum Visits

$30 per hour/1-3 hour visits
Up to 6 months postpartum

Pregnancy doesn’t end at birth—and neither does your need for support. The postpartum season is one of the most overlooked yet deeply formative chapters, where healing, rest, and reassurance matter most.

Silhouette of a pregnant woman with her hand on her belly, facing sideways in a dark background.

COMING SOON

PRENATAL & POSTNATAL STRENGTH TRAINING OPTIONS

I am currently completing my prenatal/postnatal fitness certification to offer:

  • Trimester-specific strength training

  • Pelvic floor–aware movement and birth prep

  • Movement prep for labor positions and pushing

  • Postpartum rebuilding & recovery

  • Gentle return-to-movement programming

  • 1:1 and small-group options

Launching soon!

A woman holding a sleeping baby close to her chest, with her face gently touching the baby's head.